Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles

Six years later sequel of "The Communes of Rojava" (2018), made in the face of some of the most dire attacks yet faced by the pluralist, women-led,...

The documentary The Silent Revolution explains the revolution involving nearly 3 million kurds living in Syria. With the outbreak of the civil war...

The first documentary to present an unabashed critique of the impact of the Syrian government’s agricultural and land reforms, Everyday Life in...

The story of iconic Syrian peace activist Ghiyath Matar whose brutal torture and death at the age of 26 outraged the international community and...

A powerful investigation into the political and criminal enterprise of kidnappings as ISIS rose to power in war torn Syria. It inter cuts exclusive...

Covers the function and training of the muscles of the abdomen, calves, and forearms.

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond...

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

More than 80 minutes of high-energy skiing! Morning mist emerges from liquid glass. As a skier rips through a perfect turn, the rising sun ignites...